Quitting Impossible Goals May Actually Boost Wellbeing
Summary: A sweeping analysis of 235 studies shows that holding onto impossible goals harms mental and physical wellbeing, increasing stress...
wellbeing
Effects of electroencephalography-based art therapy on emotion regulation difficulties, psychological well-being, relaxation and attention levels among college students
Art therapy and emotion regulationArt therapy, as a professional intervention method integrating creative artistic processes with psychotherapy, has gained widespread...
Climate Change, Mental Health and Psychological Wellbeing by Stefania Maggi
Hybrid event 482, MacOdrum Library, Carleton University 1125 Colonel By Drive, Ottawa, ON, K1S 5B6 Zoom meeting link Abstract:Climate change...
Strengthening Mental Health Literacy Enhances Job Well-Being in Palliative Care
Positive mental health literacy (PMeHL) significantly improved job well-being among palliative care nurses, with job crafting acting as a partial...
Can food choices boost well-being as we age?
Share on PinterestWhat we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/StocksyThere...
Exercise and Nutrition Education Improve Psychological Well-Being for People with Schizophrenia, Study Finds
Besides significant impairments in cognitive, emotional and social functioning, people with schizophrenia face numerous health challenges beyond their mental illness,...
