How To Cope With Health Anxiety, According To Psychologists
7 min readRecently, I wrote an article about protecting yourself from skin cancer. The next week, I went on a...
Psychological Health
Sleep apnea’s hidden link to depression and mental health problems
You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway...
Dogs Boost the Mental Health of Teens Via Shared Microbes
There is a large body of evidence suggesting that owning dogs is good for your physical and mental health. Living...
Survey Shows Shifts in Drug, Alcohol Use, and Mental Health
Mexico’s latest national survey on addictions shows diverging trends across age groups, with drug and alcohol use declining among adolescents...
New Study Looks At Online Training To Improve Mental Health
December 23, 2025 by Patricia Tomasi A new study published in the Journal of Psychological...
2026 Guide on Workplace Mental Health & Psychological Safety
The post-Pandemic office is still facing a silent epidemic. For HR leaders, the ‘always-on’ culture has hit a breaking point....
