The gut-brain connection: How digestive health may shape mental wellbeing
Open this photo in gallery:New research suggests the gut microbiome could shape our mood, resilience, cognition and susceptibility to stress.AFP/Getty...
Shape
Ernie Hudson, 80, Swears by These 5 Exercises to Stay in Shape
Ernie Hudson is redefining what ageing looks like, bucking trends so powerfully that the computer programs people use to recreate...
How Ed Sheeran Lost 14kg and Got in the Best Shape of His Life
I’m stood in the immigration queue at Düsseldorf airport, here to attend the Ed Sheeran Mathematics tour, one of the...
Your Butt Shape May Reveal Hidden Health Risks
It seems that none other than your butt—specifically changes in the shape of the gluteus maximus muscle—may reveal hidden health...
Imagine Dragons’ Dan Reynolds Uses This Heavy-Lifting Routine to Stay in Serious Shape at 38
Dan Reynolds takes the gym seriously. His six-day-a-week training schedule powers his high-energy performances as frontman of Imagine Dragons, with...
Your type of depression could shape your body’s future health
Scientists have long known that depression increases the risk of developing metabolic disorders. Now, new research reveals that specific forms...
